Join us for a hands-on workshop designed for Teen Athletes who want to build a strong foundation for sport, training and recovery. Athletes will learn practical tools to unite the mind-body connection and empower potential on and off the field. Injury prevention Functional movement assessment Mob...

Private sessions available for all ages & levels. Each 1 hour session will be customized per client following free 15 min consultation call. Semi-private and group sessions to be booked under those specific categories. Private sessions to be held at client home or park if weather permits.

Block of 4 (1 hr) private sessions for all ages & levels. Each session will be customized per client, following free 15 min consultation call. Semi-private and group sessions to be booked under those specific categories. Private sessions to be held at client home or park if weather permits.

Schedule a consultation phone call to learn how your team can benefit from an Athlete.Yoga series or workshop.

Summer drop-in classes for friends and neighbors. Two age groups of organized stations (general movement, strength, mobility, injury prevention, sports drills, games, etc) plus Mama Stretch & Chill, while the kids play in the shaded yard. Siblings welcome to play in outside areas not being used f...

Summer drop-in classes for friends and neighbors. Two age groups of organized stations (general movement, strength, mobility, injury prevention, sports drills, games, etc) plus Mama Stretch & Chill, while the kids play in the shaded yard. Siblings welcome to play in outside areas not being used f...

Gather your team, employees or mom friends and we will design a yoga experience specifically for your group. Options include style of yoga, breathwork and meditation. Price includes 1 hour class for up to 20 people. Email sunbeamwellnessarizona@gmail.com to schedule and plan your event!

Gather your team, employees or mom friends and we will design a yoga experience specifically for your group. Options include style of yoga, breathwork and meditation. Price includes 2 hour class for up to 20 people. Email sunbeamwellnessarizona@gmail.com to schedule and plan your event!