Schedule a consultation phone call to learn how you can benefit from individualized Athlete Yoga sessions.

Schedule a consultation phone call to learn how your team can benefit from an Athlete Yoga series or workshop.

Yoga for Athletes ages 13 through adult. Successful athletes stand out when they support their sport with intentional mobility, mind-body connection and recovery. This class guides athletes through movement and mindfulness, developing tools that are accessible during practice, competition and eve...

Kids Summer Energy Burn at MDE Athletics Burn Energy. Build Confidence. Have Fun! Kids ages 5 - 12 years. Strength & Conditioning Basics Gymnastics Plyometrics Mobility All kids must be independent learners. No parent participation allowed. Wear athletic gear. No shoes. Socks optional. Bring water.

Private sessions available for all ages & levels. Each 1 hour session will be customized per client following free 15 min consultation call. Semi-private and group sessions to be booked under those specific categories. Private sessions to be held at client home or park if weather permits.

Block of 4 (1 hr) private sessions for all ages & levels. Each session will be customized per client, following free 15 min consultation call. Semi-private and group sessions to be booked under those specific categories. Private sessions to be held at client home or park if weather permits.

Gather your team, employees or mom friends and we will design a yoga experience specifically for your group. Options include style of yoga, breathwork and meditation. Price includes 1 hour class for up to 20 people. Email sunbeamwellnessarizona@gmail.com to schedule and plan your event!

Gather your team, employees or mom friends and we will design a yoga experience specifically for your group. Options include style of yoga, breathwork and meditation. Price includes 2 hour class for up to 20 people. Email sunbeamwellnessarizona@gmail.com to schedule and plan your event!

Looking for a fun way to keep your kids moving, learning, and having fun this summer? Join us every Friday in July at YogaSpot for Kids Summer Yoga! Sign up today at yogaspotaz.com !🌈 Build confidence🌈 Improve balance & coordination🌈 Practice mindfulness and focus🌈 Make new friends and have fun m...