Yogi and Me Park Yoga - Kids 6 and under plus Grown-up

Bond with your little ones, while building community in the beautiful Arizona weather. Together we will move through kid-friendly yoga poses, play games, practice emotional regulation, mindfulness and learn simple breathwork and calming exercises that work for kids and grown-ups. Our yoga classes will help kids to develop hand-eye coordination, balancing, spatial awareness, motor control and development. Additional benefits include developing attention-span and confidence, learning to take turns and following directions. $10 price includes 1 adult and up to 3 kids. Please pre-register to reserve spot. Class credit will be applied to account if cancelled due to weather.